Meditation Course

Online Integral Meditation

200-level course
This online course is designed in four steps gradually leading to the completion of 200 hours Integral Meditation Teacher certification from Meditation Alliance International®.

Each level lasts for 10 sessions of two hours each and the students are asked to practice meditation on their own to deepen the theoretical concepts studied in class. At the end of every class, you will receive the guidelines for Self-study and practice and a link to the video recording of the corresponding session. We encourage students to ask questions during the class and by email.

Yoga is very closely linked to the practice of Integral Meditation, that is why all along the training you will also get to practice Yoga asanas in order to help the purification process and rising of dormant energy.

Meditation Alliance International
About Focus on Physical Meditation TIME - Transformational Integral Meditation Education
Along this TIME Meditation course you will learn about the relationship between the yogic bodies and chakras.
Dates: STARTS January, 2022 
EVERY SATURDAY Timings : 7:00 AM - Eastern Time USA 1:00 PM - Central Europe Time 12:00 PM - UK
Swami Vidyanand
About Integral Kundalini Yoga Teacher Training
WITH SWAMI VIDYANAND. This course is based on the ancient yogic knowledge of the energy systems combined with the modern approach of yoga and meditation.
STARTS 4th January, 2022 EVERY Tuesday, Wednesday & Thursday Ends: 24th February, 2022 TIME: 1pm to2:30pm (Europe time)
12pm to 1:30 pm (UK time) 7 am to 8:30 am (EST- USA)
5:30 pm to 7 pm (India Time)
Swami Vidyanand