Online Integral Meditation
Each level lasts for 10 sessions of two hours each and the students are asked to practice meditation on their own to deepen the theoretical concepts studied in class. At the end of every class, you will receive the guidelines for Self-study and practice and a link to the video recording of the corresponding session. We encourage students to ask questions during the class and by email.
Yoga is very closely linked to the practice of Integral Meditation, that is why all along the training you will also get to practice Yoga asanas in order to help the purification process and rising of dormant energy.
Focus on Physical Meditation TIME - Transformational Integral Meditation Education
About Focus on Physical Meditation TIME - Transformational Integral Meditation Education
EVERY SATURDAY Timings : 7:00 AM - Eastern Time USA 1:00 PM - Central Europe Time 12:00 PM - UK
Integral Kundalini Yoga Teacher Training
About Integral Kundalini Yoga Teacher Training
STARTS 4th January, 2022 EVERY Tuesday, Wednesday & Thursday Ends: 24th February, 2022 TIME: 1pm to2:30pm (Europe time)
12pm to 1:30 pm (UK time) 7 am to 8:30 am (EST- USA)
5:30 pm to 7 pm (India Time)