Level I – 50 hours

The basics of Integral Meditation and the TIME system for Self-Transformation.

RECHARGE | REJUVENATE | UP SKILL

This course is the first step to the completion of the 200-level Meditation course. It aims at giving you the keys to understanding the basic principles of Integral Meditation in order to accomplish Self-Transformation.

Available to all, even beginners, irrespective of yoga and meditation experience or practice. This training intends at establishing a solid base of practical knowledge about the functioning of the yogic bodies and the mind in order to experience the essence of meditation.

  • Basic training for pelf-practitioners.
  • Foundation
  • Earn credit towards future courses.

 

Cost: Disclosed on Request
Dates:

Starts August 22nd, 2021
– Learn to connect with your True Self
– 10 Sessions
– Earn Credit towards your Meditation Teacher Training
–  10 sessions per module
Timings: 

STARTS AUGUST, 2021 | EVERY SUNDAY
TIME: 8:30 am to 10:30 am (Europe time)
7:30 am to 9:30 am (UK time)
12 pm to 2 pm (India Time)

Place: Zoom

 

SYLLABUS 

  • The dual nature of consciousness
  • Chakras and bodies relationship
  • Physical body meditation
  • Prana body meditation
  • Mental body meditation
  • Psychic body meditation

Notes : Session dates and timings determined after Interview Process