Corporate Yoga

with Grandmaster Arjun Goswami
Corporate transformational Yoga (CTY) classes by Grandmaster Arjun and his team of highly experienced teachers aims to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. CTY class is a welcome break to a busy work day or a relaxing way to de-stress at the end of the day. CTY at work is a low-cost and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being. We guarantee that each and every yoga class with one of our certified teachers will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress.
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We focus on enhancing interpersonal relationships and creating clean, energizing work culture, in our corporate program. This is based on the premise that in order to grow, you must feel a sense of belonging to the organization. The corporate program is especially designed to awaken the inbuilt latent power and make realize it. After the realization one become more productive. It is better to say that this program makes every individual holistic. If each employee were to become more holistic, the organization would be healed of wrong practices and grow in a wholesome manner.
  • Reduce stress & tension
  • Have better posture
  • Improve focus & concentration
  • Get strong and physically fit
  • Increase energy
  • Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.chair yoga is a great way to relax from head to toe without the stress of getting out of your chair. This flow is also perfect for those wanting a quick way to stretch your body and relieve tension while at work, without leaving your office chair.

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