Level IV – 200 hours

Install a virtuous meditative discipline into your everyday life and share with others.

RECHARGE | REJUVENATE | UPSKILL

As a Meditation teacher, the most importantly to remain aware of the Source of consciousness. Living life through the simple principles of Integral Meditation and Self-awareness ensures that we are centred in all circumstances.

Open to all who want to become Integral Meditation teachers, this level of the course prepares you to live life through the principles of Integral Meditation and become a confident individual who is capable of guiding others on their own meditation journey.

 

  • Get a deep understanding of the philosophy and transpose it into your practice, daily life and teachings.
  • Teacher level studies and guidance

 

Cost:       Disclosed on Request
Dates:      Starts August 22nd, 2021
Timings:    STARTS AUGUST, 2021 | EVERY SUNDAY 
8:30 am to 10:30 am (Europe time) 
7:30 am to 9:30 am (UK time)

12 pm to 2 pm (India Time)
Place:      Zoom

 

COURSE SYLLABUS
  • Install a virtuous meditation discipline in everyday life
  • Simple daily meditation routine
  • The science of Yoga Nidra
  • Transform every routine activity into a source of energy
  • Take advantage of the environment to progress in meditation

 

This course qualifies you to conduct:
  • Regular meditation classes
  • Meditation retreats
  • Meditation workshops

 

On this course you will
  • Gain deep insights into the science of Meditation.
  • Study the philosophy and learn to transpose it into your practice and teachings.
  • In Addition get guidance on how to combine Self practice and progress while teaching others.
  • Be provided with all necessary training material.
  • Practice Integral Meditation, Mantras and Yoga Nidra
  • Obtain a 200 level Meditation Alliance International® certificate

 

SUMMARY​

Highlights

Styles
  • Integral Meditation
  • Prana Meditation
  • Raja Meditation
  • Bhakti Meditation
  • Transformational Yoga®
  • Integral Meditation

 

Booking Policy
  • A reservation requires a deposit of 50% of the total price.
  • You can indefinitely defer your course (subject to availability).
  • The deposit is non-refundable if the booking is cancelled.
What is included
  • 200 level Meditation Alliance International® certificate.
  • Step-by-step training manual and material.
  • Guidance on your own meditation journey, 24/7 availability to answer your questions.

 

 

WHAT YOU WILL LEARN

During the course the following techniques are applied in order to accomplish personal transformation for yourself.

Asana

Asanas are part of this meditation training and used as a means to get rid of excess energy that prevents energy circulation in the physical body. The proposed asanas are suitable for everyone from beginners to advanced and offer a holistic approach to health while focusing on chakra activation and energy circulation in the bodies.

Pranayama

Discover the healing potential of your breath. Breathing techniques are an essential component of Integral Meditation, improving concentration while activating the dormant energy and reducing stress levels. Breath is the bridge between body and mind.

Mantra

The science of sound vibrations will be explored during the Integral Meditation teacher training. Chanting Mantras generates vibrations which are fundamental tools for altering the psyche and producing a tranquil and balanced mind, capable of easily concentrating on the present moment.. ​

Yoga Nidra and relaxation

Yoga Nidra, and various relaxation techniques are included in all Integral Meditation courses in order to give an experience of the pure nature, in which the ego dissolves and one finds inner silence.

Notes : Session dates and timings determined after Interview Process