Renu has been practicing yoga & meditation since her childhood and has had the good fortune to learn and train with excellent yoga instructors & meditation masters. She has learned all forms of Yoga (Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, Raj Yoga, Prana Yoga, Bhakti Yoga, Healing) & become Grandmaster under the guidance of World renowned Master Sri Swami Vidyanand Ji (Founder & President of Yoga Alliance India & Srima School of Transformational Yoga).
Private yoga sessions with Renu:
A private yoga session with Renu is a beautiful exploration to move more deeply into your own physical body. Using movement and breath, modern day tension and struggle can be transformed into strength and joy. Yoga & meditation can help reveal old habit patterns that no longer serve you and can give you new tools to improve how you feel towards yourself and others. Renu greatly enjoys sharing the yoga space with others and to witness them become inspired by their own connections and abilities. His warm, light-hearted nature will put you at ease for a joyfully enriching experience.