Yoga Teacher Training in India — A Transformative Path to Personal Growth
Embark on an accredited Yoga Alliance International® training in India, designed to inspire profound personal evolution. This holistic journey fuses timeless yogic philosophy with modern transformational techniques, guiding you toward physical vitality, emotional balance, and spiritual awakening.
Explore Transformational Yoga®
Delve into the depths of Transformational Yoga®, a dynamic practice that integrates:
- Asanas for physical alignment
- Pranayama to enhance life force energy
- Meditation for mental clarity
- Mantras for spiritual resonance
Together, these tools support the purification of the five yogic bodies and awaken inner potential.
Discover TIME® Meditation
Experience the profound union of stillness and movement in TIME® Meditation, a unique technique that harmonizes your energy field and supports deep introspection and renewal.
Study Integral Yoga & Consciousness
Guided by the teachings of Sri Aurobindo, this training decodes:
- The complexities of human consciousness
- The interconnectedness of chakras and energy bodies
- The root causes of life’s emotional and spiritual challenges
Empower yourself with techniques to overcome inner obstacles and cultivate radiant well-being.
Why Choose This Training?
- Yoga Alliance International® Certification
- Rooted in authentic Indian spiritual heritage
- Integrates philosophy, energy healing, and holistic practices
- Ideal for seekers, teachers, and wellness professionals
*Includes: Full board accommodation in double-occupancy rooms with vegetarian breakfast lunch and dinner, all teachings and training manuals, certification.
Cost: on Request
Dates: 1st of Every Month – All Year Round
Location: Kottakuppam, between Auroville & Pondicherry in Southern India
Nearest Airport: Chennai International Airport (MAA) – 3 hours’ drive
Yoga Teacher Training in Pondicherry | Transformational Practices & Certification
Discover a truly transformative experience through our Yoga Teacher Training courses in Pondicherry, where ancient wisdom meets modern pedagogy. This immersive program fosters self-discovery, personal growth, and the development of essential skills for certified Yoga Teachers.
Holistic Asana Practice
Explore the dynamic world of asanas, tailored for all levels—from beginners to seasoned yogis. Learn to activate chakras, enhance energy circulation, and cultivate physical and mental harmony through posture refinement and conscious movement.
Pranayama Techniques
Harness the power of breath with time-honored pranayama practices. Strengthen your connection between body and mind, and enjoy benefits like:
- Enhanced mental clarity
- Deep relaxation and better sleep
- Boosted vitality and inner peace
Meditation & Yoga Nidra
Dive into meditation and Yoga Nidra sessions that reveal your true nature. These practices dissolve limiting beliefs, relax the nervous system, and open the door to inner silence and spiritual clarity.
Mantra Chanting for Mental Purity
Experience the healing frequency of mantras—sacred sounds that calm the mind and deepen awareness. Each chant is taught with meaning and intention, helping you align with your higher self and restore mental balance.
Rich Learning Materials
Receive a comprehensive training manual that supports every module—bridging experiential learning with insightful theory.
Highlights
- Certified by Yoga Alliance International®
- Nestled in the serene surroundings of Pondicherry, India
- Led by experienced trainers and spiritual mentors
- Integrates asanas, pranayama, mantra, and deep relaxation
Yoga Teacher Training Syllabus | Deep Transformation Through Spiritual Practice
Explore the multidimensional landscape of yogic evolution with our comprehensive Yoga Teacher Training syllabus. Rooted in ancient wisdom and tailored for modern seekers, this program offers a profound journey into the layers of consciousness, energy, and spiritual empowerment.
Core Modules & Spiritual Insights
- Apara and Para Consciousness: Understand the two dimensions of awareness and their interplay in yogic growth.
- Yogic Bodies & Chakras: Study the intricate connection between energy centers and the layers of human existence.
- Practical Chakra Integration: Apply chakra knowledge to deepen your yoga practice.
- Purification Techniques: Learn methods to cleanse impurities across all dimensions of being.
- Mental Fire Activation: Ignite your inner Agni to fuel multidimensional spiritual progress.
- Prana Circulation: Explore the science of life-force flow within the yogic bodies.
- TIME® Meditation: Experience still and dynamic techniques for inner silence and awakening.
Mantra Science :
- Chakra relaxation mantras
- Elemental mantras for energetic balance
- Divine light invocation through sacred sound
- Yoga Nidra for Inner Guidance: Learn purpose-driven Yoga Nidra to access deep intuition and healing.
Transformational Practice & Ancient Wisdom
- Transformational Yoga® Sequence: Foundation techniques and the spiritual essence of each movement.
- Pranayama Practice: Deepen breath awareness with purifying techniques.
- Joints Cleansing Method: Energetic detox and physical renewal.
- Observation & Awareness Tools: Cultivate mindfulness and subtle body perception.
- Yoga Philosophy Studies: Dive into ancient texts and wisdom that shaped modern yoga.
What You’ll Gain
- A deep understanding of yogic psychology and subtle energy anatomy
- Certified tools for teaching spiritual yoga worldwide
- Techniques to harmonize mind, body, and spirit
- A path to inner clarity, empowerment, and awakening
100 Level Yoga Instructor Certification in India | Yoga Alliance International®
Begin your journey with our 100 level Yoga training program in India, proudly certified by Yoga Alliance International®. This foundational course offers a transformative introduction to the art and science of yoga—perfect for aspiring teachers and dedicated practitioners.
What You’ll Achieve
Upon successful completion, you will be awarded an internationally recognized Yoga Instructor certification, empowering you to:
- Teach yoga confidently across the globe
- Deepen your personal practice with expert guidance
- Build a meaningful career rooted in wellness and self-awareness
Why Choose This Training?
- Authentic training in the heart of India’s spiritual landscape
- Structured modules covering asanas, pranayama, meditation & philosophy
- Guided by experienced yogis and certified trainers
- Ideal for beginners and spiritual seekers ready to step onto the teaching path
All our Transformational Yoga programs in India begin on the first working day of the month.
You will study alongside students enrolled in 200- and 500-level Yoga teacher training courses, attending common classes designed to enhance collective learning. Full participation in all classes is highly recommended for a holistic experience.
[Enquire about availability here!]
SriMa Shanti House, Kottakuppam
Perfectly nestled between the serene beauty of Auroville and the vibrant culture of Pondicherry in Tamil Nadu, Southeastern India.
Accommodation & Meals
Enjoy comfortable full-board accommodation tailored to your preference, with options for single or double occupancy
Relish wholesome vegetarian meals (breakfast, lunch, and dinner) prepared daily, except on your designated day off.
Curious about where you’ll be studying and growing? [Click here to view the location on Google Maps.]
Why 100 hour Yoga Teacher Training?
Embark on a Transformational Journey with Our 100-Hour Certified Yoga Course
This immersive 10-day program offers a perfect introduction to the world of yoga for seekers and aspiring teachers. Rooted in ancient philosophy and enriched by modern insights, the training empowers you to:
- Cultivate deeper self-awareness and spiritual clarity
- Explore the science of yoga, including asanas, pranayama, and meditation
- Learn foundational principles of Transformational Yoga and Vedic teachings
- Unlock eligibility for advanced Yoga & Meditation Teacher Training Programs
Whether you’re beginning your teaching path or deepening your personal practice, this foundational course serves as a gateway to cosmic harmony and inner balance.
What is Self Transformational Yoga?
Awaken Inner Harmony Through SriMa’s Self-Transformational Yoga Program
Self-Transformational Yoga is a sacred system that empowers you to create lasting harmony between your outer Nature and Eternal Self. Offered through a 10-day certified course at SriMa, this experiential training helps you:
- Establish balance and clarity in your physical, emotional, and energetic layers
- Access the wisdom of your Eternal Nature in daily life
- Cultivate practical self-mastery without renouncing worldly responsibilities
- Develop inner guidance across all aspects of life—personal, professional, spiritual
This course doesn’t ask you to retreat from life. Instead, it brings transformation into life itself. You’ll learn to use everyday experiences and challenges as stepping stones to deepen awareness and spiritual roots.
Who can join this training?
Anyone seeking inner transformation—whether you’re a beginner, a wellness practitioner, or a spiritual seeker. No prior teaching experience is required.
Is this course Yoga Alliance certified?
Yes, upon completion, you receive a certificate that can be credited toward a 200-hour Yoga Alliance certification.
What styles of yoga are taught?
The training integrates Hatha, Transformational Yoga, and guided meditation practices, along with pranayama, mantra chanting, and subtle body awareness.
Do I need to leave my daily life to transform?
Not at all. This course emphasizes practical spirituality, helping you integrate yogic principles into everyday life without renouncing your responsibilities.
What is the daily schedule like?
Expect a balanced day of asana practice, breathwork, philosophy sessions, and guided introspection. Sundays are typically reserved for rest or excursions.
Will I be able to teach after this course?
Yes, you’ll gain the foundational skills to begin teaching or continue toward advanced certification. More importantly, you’ll embody the teachings in your own life.
What makes this training unique?
It’s rooted in SriMa’s approach to Self-Transformational Yoga, focusing on emotional healing, energy alignment, and spiritual empowerment—without needing to retreat from the world.
Daily Schedule
SriMa School Of Transformational Yoga
Transformational Yoga and TIME Meditation class
07:00:
Breakfast
08:30:
Theory and Philosophy Class
10:30:
Lunch
13:00:
Personal Study and Practice Time
Tranformational Yoga and TIME Meditation Class
17:00:
Dinner
19:30:
Mantra Meditation
20:30:
Rest
Yoga Styles
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- Expert Guidance: Learn from a renowned Yoga Master. Swami Vidyanand will be guiding you along this course.
- Transformational Practices: Immerse yourself in daily Transformational Yoga® sessions and TIME® Meditation to deepen your inner journey.
- Wisdom & Knowledge: Expand your understanding with daily lessons in yoga theory and philosophy.
- Comprehensive Support: Receive a detailed course guidebook to accompany your learning journey.
- Healing Vibrations: Experience the power of mantra meditation and the restorative magic of Yoga Nidra.
- Recognized Certification: Earn an internationally recognized Yoga instructor certification from India to take your practice to the next level with Yoga Alliance International®.
- Nourishing Meals: Enjoy wholesome, delicious vegetarian meals prepared with care every day.
- Cultural Enrichment: Explore the vibrant heritage of Auroville and Pondicherry during your stay.
- Serene Surroundings: Practice and learn in a safe environment, ideal for inner progress.
Have questions? Explore our FAQ [here](link to the FAQ page) or reach out to us directly using our [enquiry form](link to the enquiry form) we’re happy to assist!
Nearest international airport: Chennai International Airport (MAA) is located 145 km from SriMa school, it takes approximately 3 hours in a taxi to reach us.
Pick up service available at an extra cost. Let us know, we are happy to organize it for you!
Nearest domestic airport: Pondicherry airport (PNY) is located 8 km from SriMa school, it takes approximately 20 minutes in a taxi to reach us.
Pick up service available at an extra cost. Let us know, we are happy to organize it for you!
- 100-Level SriMa Transformational yoga certificate
- Accommodation in shared room
- Daily 3 vegetarian meals
- Required books and teaching manuals
- Training handbook
- Additional Cost
- Airfare
- Airport pick-up (available at extra cost)
- Explore the grounds
- See the stunning views
- Swim in Auroville Beach
- Visit Sri Aurobindo Ashram in Pondicherry
- Visit the Matrimandir
- Explore Auroville
- Shop local – exquisite products for unbelievable prices
- A reservation requires a deposit of 50% of the total price.
- You can indefinitely defer your course (subject to availability).
- The deposit is non-refundable if the booking is cancelled.
- The balance of the payment should be paid in full upon arrival*
*All transaction and additional fees are to be borne by the student. SriMa International School of Transformational Yoga® is not liable to pay any such fees. For cash payment, currency conversion will be taken as per the date of the payment being made. Any delay in payment will result in an additional payment of 2% compounded interest of the total value of the course.