I learnt a lot about yoga. This training changed the way I see yoga. I used to be more focused on physical yoga and now I know how to combine meditation, yoga and breathing all together. You work on body and mind at the same time. I feel calmer and at the same time more energetic.
![Gizem, Turkey](https://srimatransformationalyogaindia.com/wp-content/uploads/2020/10/Gizem-Mutluay-Mirambika.jpg)