Poonam is a Certified Grandmaster in Yoga from Yoga Alliance International. She has completed her grandmaster training under world renowned master Sri Swami Vidyanand. She has been practising Yoga since her childhood days as her mother is also a Yoga Teacher who brought her into the yoga world. Yoga for her is a way of life, a deeply spiritual practise and is the best Madhyam (a medium) to get a perfect co-ordination between the 3 h’s i.e. head (mental), hand (physical) and heart (emotional).

She has been active with numerous corporate yoga sessions, workshops for schools and hospitals (especially for cancer patients and children with special needs) and also specialises in training the Yoga Teachers. She is also associated with many NGOz with a purpose of spreading rich smiles in sad hearts and has been sharing her views on health awareness in the leading newspaper in India.

As a staunch enthusiastic by heart, she looks forward to meeting and embracing the life opportunities. She has been actively participating in fashion shows and has been a show stopper and a Judge at various fashion events as well. She is also a top finalist of Ms India contest as she feels it’s an opportunity to explore a different persona in herself and experience the charm and challenges alike, as it brings out the best in her.

She firmly believes that everyone can benefit from Yoga, whatever level they chose to experiment it at. All they need to do is start HERE and NOW.

Using her profession as a platform she just wish to spread the message of good health and Peace across the Globe.